When we go through hard times in life, it can lead us to feel more negative emotions than positive ones. Not only we feel emotional pain, but we will feel physical pain as well. Some kinds of Pain that are directly connected to emotional states are given below.
As our spirit and body are intertwined, it becomes extremely important that we start listening to the certain signals that our body sends us. The only way we can detect and treat our issues is through their manifestation via emotional and physical pain.
Here are 8 kinds of pain that are directly connected to emotional states
Head Pain: Severe headaches are a common sign that you are under extreme stress. It might be good idea to start doing things that you love.
Some examples include walking in nature, reading, painting, exercising, and even different types of meditation are good ways to relief stress.
Upper Back Pain: If you suffering from upper back pain, it is usually due to lack of emotional support. It tends to come from loneliness, being unloved or feeling unappreciated.
In regards to feeling unloved or unappreciated, try connecting with people who are close to you.
Elbow Pain: Elbow pain may signify that approach life in a more rigorous and planned way. This type of pain is also a sign that you are unwilling to change.
The stiffer your elbow becomes, the stiffer the life your leading is. It’s always a good idea to shake things up in your life from time to time. It allows you to get used to change.
Hip Pain: As hips are connected to your legs, this pain could be a sign that you are afraid to move. Its not about physically moving, its about your fear to move forward in life.
It’s important to try and get out of your comfort zone sometimes because you will never find what life has to offer if you don’t look.
Pain in Your Hands: Hand pain can be a sign that you are not connect with people the way you want. It’s important to go out and try to meet new people.
Lower Back Pain: If you often worry about your financial situation, you will feel lower back pain.
Whether it’s a financial crisis, or money is just a touchy subject, but you need to try and regain control of your finances and try to manage your money more carefully.
Shoulder Pain: Shoulder pain is a common sign that you have some sort of emotional blockage that is burning inside you, but you are choosing to ignore it.
It’s important to dig deep and figure out what the real cause of the problem is that is bothering you.
Neck Pain: This pain is usually a result of people having difficulty letting things go or forgiving people. It’s best to remember that nobody is perfect and everyone makes mistakes.
Try to start seeing people in a more loving way and don’t let others mistakes get the best of you.